How I Met Your Father Season 1

Season 1 of the American sitcom, How I Met Your Father premiered on January 18, 2022 on Hulu.

Synopsis[]

Set in the near future in 2050, the show follows Sophie telling her son the story of how she met his father back in the year 2022, when Sophie and her close-knit group of friends were figuring out who they are, what they want out of life, and how to fall in love in the age of dating apps and limitless options. Sophie also tells her son about all the obstacles she had to go through before she ends up with his father.

Cast[]

Main Characters[]

Hilary Duff as Sophie Tompkins (10/10)
- Kim Cattrall as Future Sophie (10/10)
Chris Lowell as Jesse Walker (10/10)
Francia Raisa as Valentina Morales (10/10)
Tom Ainsley as Charlie Winthrop (10/10)
Tien Tran as Ellen Gilbert (10/10)
Suraj Sharma as Sid (10/10)

Crossovers[]

Kyle MacLachlan as The Captain (2/10)^[1]
Laura Bell Bundy as Becky (2/10)
Joe Nieves as Carl MacLaren (1/10)
Cobie Smulders as Robin Scherbatsky (1/10)^[1]

Recurring Secondary Characters[]

Stony Blyden as Jasper (8/10)
Josh Peck as Drew (6/10) ^[1]
Ashley Reyes as Hannah (5/10)
Leighton Meester as Meredith (5/10)
Tessa Auberjonois as Naomi (2/10)
Daniel Augustin as Ian (2/10)
Aby James as Rachel (2/10)
Michael Barbaro as Himself (1/10)^[1]
Paget Brewster as Lori (1/10)^[1]
Dan Bucatinsky as Fred (1/10)^[1]

Episode List: 2022[]

Title	Writer(s)	Director(s)	Airdate	#
Pilot (How I Met Your Father)	Isaac Aptaker Elizabeth Berger Carter Bays Craig Thomas Emily Spivey	Pamela Fryman	January 18, 2022	1x01
After a slew of let-down Tinder dates, Sophie meets the seemingly perfect guy. Sophie's roommate, Valentina, returns from London Fashion Week with a sexy souvenir. A car service phone mishap leads them to an eclectic new group of friends.
FOMO	Isaac Aptaker Elizabeth Berger	Pamela Fryman	January 18, 2022	1x02
Sophie and the gang head to an exclusive new club for a wild night out. Valentina has doubts about her relationship with Charlie. Sid pushes Jesse to be open to love. Ellen tries her luck with women at the club.
The Fixer	Dan Levy	Kimberly McCullough	January 25, 2022	1x03
While helping Jesse take photos for his new Tinder profile, Sophie feels sparks with someone unexpected. Valentina helps Sid with his long distance relationship. Ellen and Charlie go apartment hunting.
Dirrty Thirty	Amelie Gillette	Pamela Fryman	February 1, 2022	1x04
Sophie discovers that hosting her thirtieth birthday party is almost as stressful as turning thirty. Jesse and Ellen struggle to relate as siblings. Val and Charlie spice things up. Sid shows off a new piece of bling.
The Good Mom	Christopher Encell	Morenike Joela Evans	February 8, 2022	1x05
An unexpected visit from Sophie's mom heightened Val's concern for her friend. Charlie helps Jesse and Sid face past traumas. A culinary quest leads Ellen to someone new.
Stacey	Donald Diego	Phill Lewis	February 15, 2022	1x06
Sophie feels haunted by her boyfriend's ex. Sid and Hannah hash out an old argument. Charlie and Ellen host a dinner party.
Rivka Rebel	Karen Joseph Adcock Ria Sardana	Kelly Park	February 22, 2022	1x07
Valentina helps Sophie with an unexpected career opportunity. Jesse and Sid struggle with procrastination. Charlie seeks out a nasty Yelp reviewer.
The Perfect Shot	Jeremy Roth	Lynda Tarryk	March 1, 2022	1x08
Sophie and Jesse navigate a day in the life of an artist. Valentina retaliates against her boss. Sid and Ellen deal with an unexpected visitor.
Jay Street	Ama Quao Ally Thibault	Pamela Fryman	March 8, 2022	1x09
A parental wrench is thrown into Sophie's plan for the day. Jesse deals with the aftermath of a truth bomb. Charlie tries to get the gang excited about soccer.
Timing is Everything	Isaac Aptaker Elizabeth Berger	Pamela Fryman	March 15, 2022	1x10
Sophie gets romantic advice from someone who’s been through it all. Valentina and Charlie face a tough crossroads. Jesse makes a choice.